About
On Her Throne is a 501(c)(3) nonprofit organization on a mission to eliminate the stigma surrounding mental health and healing. We recognize the importance of promoting and prioritizing the dimensions of wellness to create a balanced and fulfilling life. As a mental health and wellness liaison, family support advocate, and social support group, we are committed to providing a safe and empowering space for families of all backgrounds and structures.

CORE VALUES
Inclusivity: We embrace and support families from diverse backgrounds and experiences.
Empathy: We approach our clients with compassion, understanding, and non-judgment.
Collaboration: We partner with other organizations and agencies to maximize support for our clients.
Empowerment: We empower individuals and families to take control of their mental well-being.
Excellence: We commit to delivering professional and effective services to the community we serve.
Community: On Her Throne is dedicated to fostering a strong sense of community by building support networks that encourage connection, shared experiences, and mutual understanding among our members, thereby reinforcing the communal fabric that is vital for individual and collective well-being.
OUR STORY
On Her Throne is a nonprofit mental health and wellness organization dedicated to enhancing the quality of life for youth and families of all backgrounds. We work to break down barriers to accessible mental healthcare and holistic wellness services, providing support, education, and advocacy to empower individuals on their unique paths to wellness, growth, and personal development. Through workshops, wellness programs, advocacy forums, and social events, OHT offers a welcoming space for community, connection, and healing.
We provide a welcoming, safe, understanding, judgment-free space where individuals of diverse backgrounds can gather for healing, growth, and community.
Our organization was developed in collaboration with Support, Heal, & Empower (S.H.E.) Networks, a Coaching and Wellness Group, curated to empower individuals to achieve personal and professional growth, find fulfillment in their work, and thrive in a rapidly evolving world. Our workshops, groups and modules are designed by a remarkable group of professionals in business, leadership roles, and entrepreneurs across various industries and professions in the N.E. region.
S.H.E. NETWORKS is an agency that equips individuals of all ages to succeed in business and life. Our integrated approach combines career counseling, life coaching, and wellness practices to support you in creating a life that aligns with your passions, values, and aspirations. We are committed to making an impact, inspiring others, and leading our community by sharing our journey and bringing our gifts and wisdom to the forefront.

OUR PURPOSE
MISSION
We are committed to reshaping perceptions of mental health, promoting self-care, and reducing stigma to support balanced, fulfilling lives through the Dimensions of Wellness. Our mission is to empower families with holistic, personalized support, offering accessible resources and a nurturing community where parents and youth can connect, grow, and build resilience together.
VISION
Our vision is to be recognized as a game changer and driving force in the field of mental health and holistic wellness. We aspire to create a society where mental health is viewed as a priority and seeking help is normalized. By facilitating access to high-quality services, advocating for support systems, and promoting the importance of self-care, we envision a future where every individual, regardless of their circumstances, can thrive and lead a fulfilling life.
WHAT WE DO
Our programs are designed to bridge the gaps in traditional support services, offering families a seamless experience that brings together coaching, workshops, and community-led initiatives. From mental health support and wellness groups to educational resources and peer connections, we’re here to help families overcome challenges and thrive.
Mental Health and Wellness Liaison: On Her Throne serves as a trusted liaison in the realm of mental health and wellness. We strive to eliminate the stigma associated with seeking help by providing guidance, education, and access to mental health resources. Our goal is to empower individuals to prioritize their mental well-being and seek the support they deserve.
Group Therapy & Wellness Workshops: We offer group sessions that center around Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) modules. These evidence-based approaches provide valuable tools and techniques to support individuals, adolescents, and parents in addressing a variety of mental health challenges and building resilience.
Our wellness workshops are designed to focus on the 7 dimensions of wellness, recognizing that true well-being encompasses various aspects of life. Through these workshops, families gain insights and practical strategies to nurture their mental, emotional, physical, social, intellectual, environmental, and spiritual well-being.
Family Support Advocate: We are dedicated advocates for families in need. We understand the unique challenges they face, and we work tirelessly to create an inclusive and supportive environment where families can find understanding, resources, and empowerment.
Social and Support Groups: Through our social and support groups, we foster connections and camaraderie among parents and adol. These groups provide a nurturing and empathetic space where individuals can share experiences, gain insights, and build a strong support network.
Our Collaboration with S.H.E. Networks Support, Heal & Empower
In collaboration with S.H.E. Networks – Support, Heal & Empower, a coaching and wellness group specializing in career counseling and coaching services, we expand our reach and capabilities to address the diverse needs of our community. This collaboration enables us to provide comprehensive support, including career guidance, professional development, and wellness coaching, to empower individuals on their journey to success and fulfillment.
OUR COMMITMENT
Stigma-Free Environment: We are committed to creating a stigma-free environment that encourages open conversations about mental health and healing. We foster a culture of acceptance, understanding, and support, ensuring that individuals feel safe and empowered to seek help and support.
Holistic Wellness: On Her Throne embraces the dimensions of wellness as the foundation for personal growth and fulfillment. We promote holistic well-being by addressing mental, emotional, social, spiritual, occupational, financial, and intellectual aspects of individuals’ lives.
Empowerment and Transformation: We empower individuals and families to embrace their unique journeys and transform their lives. Through educational resources, supportive programs, and community engagement, we inspire personal growth, resilience, and positive change.